Health : Page 9

Eat This, Not That: 5 Easy Food Swaps

From the doctor’s orders to your dinner plate, here’s how to translate the science of eating well into actual (delicious) meals.

Food for Thought

A letter from the editors of 5280 Health‘s January 2021 issue.

3 Colorado-Born, Next-Gen Medical Wearables

From a button that monitors your vital signs to a sleeve that can help correct your bench-press form, these Colorado companies are making futuristic medical tech—right now.

Inside the Trend: Food as Medicine

We asked Colorado doctors, nutritionists, and other health care providers to guide us through the latest advancement in medicine: your diet.

Ohana Yoga + Barre

How 2020 Has Affected the Way We Exercise

With reduced capacities and decreased revenues devastating local gyms and fitness studios, many are going online to build community—and attempt to save their businesses.

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