Health : Page 28

Yoga Classes to Fit Every Practice

Whether you’re a beginner or an expert, get the most out of your yoga practice at these four Denver-metro studios. 

De-stigmatizing Eating Disorders

Eating Recovery Center co-founder Dr. Ken Weiner talks about the different ways that eating disorders manifest themselves—and how to recognize them.

Relationship Tips from a Modern Love Therapist

Denver-based marriage and family therapist Alysha Trujillo talks to 5280 about the importance of maintaining the health of our relationships well beyond Valentine’s Day. 

A Program For A More Mindful Life

Well & Company combines nutritional supplements and community events to help individuals build and maintain healthy lifestyles for mind, body, and spirit. 

Treat Yourself to a Tree Massage

The Four Seasons’ newest spa treatment pairs evergreen oil and bamboo healing sticks to alleviate your aching muscles.

Top Doctors 2014

For more than two decades, 5280 has asked Denver-area physicians whom they would trust to treat themselves or a loved one. The following 333 doctors—in 95 medical specialties—made the cut this year.

Unfit: Being Overweight in America’s Slimmest State

I moved to Colorado from the East Coast with hopes that the state’s culture of healthy eating and outdoor activity would encourage me to lose the weight I’d struggled with my entire life. It didn’t work—at least, not how I expected it to.  

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Demystified

How to decide between the emergency room and urgent care.

Savings Prescribed

Denver’s RxRevu uses technology to make your meds more affordable.

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